This leads one to wonder, so when is the most productive time to study? According to research studies, the most effective timings to study are from 10am to 2pm, as well as from 4pm to 10pm as the brain is in acquisition mode. 

On the other hand, the least effective time to study is between 4am to 7am as your body requires this time to rest and reset. 

Different people will have different optimal study timings, so it is up to you to experiment and figure out which one best suit you. The most important aspect of creating a study routine is being consistent with it. This helps your body and mind adapt to your chosen timing and keeps you in their best state for your studies. 

To help you curate your own study periods, here are some of the benefits of day studying vs night studying!